每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Great things never come from comfort zones.

久坐Your limitation—it’s only your imagination.小心血险升相关The way to get started is to quit talking and begin doing.

时上Believe you can and you're halfway there.管疾高Do something today that your future self will thank you for.病风Do something today that your future self will thank you for.

每天The only way to do great work is to love what you do.久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

小心血险升相关The key to success is to focus on goals, not obstacles.

时上Don't wait. The time will never be just right.管疾高Dream it. Wish it. Do it.

病风Wake up with determination. Go to bed with satisfaction.每天Push yourself, because no one else is going to do it for you.

久坐The only way to do great work is to love what you do.小心血险升相关Don’t stop when you’re tired. Stop when you’re done.

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