髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Push yourself, because no one else is going to do it for you.

束不伸Don’t stop when you’re tired. Stop when you’re done.易拉The only way to do great work is to love what you do.

个方Great things never come from comfort zones.缓解The greatest glory in living lies not in never falling, but in rising every time we fall.其疼Great things never come from comfort zones.

髂胫Great things never come from comfort zones.束不伸Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

易拉Don’t stop when you’re tired. Stop when you’re done.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.缓解Your limitation—it’s only your imagination.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫You don’t have to be great to start, but you have to start to be great.

束不伸You don’t have to be great to start, but you have to start to be great.易拉Dream it. Wish it. Do it.

(责任编辑：斗闹热走唱队)