1分钟帮你缓解后背疼痛

钟帮Don't wait. The time will never be just right.

解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼Push yourself, because no one else is going to do it for you.

钟帮The only way to do great work is to love what you do.解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Push yourself, because no one else is going to do it for you.

钟帮The greatest glory in living lies not in never falling, but in rising every time we fall.解后Your limitation—it’s only your imagination.

背疼Believe you can and you're halfway there.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后In the midst of winter, I found there was, within me, an invincible summer.

背疼Do something today that your future self will thank you for.钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后Great things never come from comfort zones.背疼You don’t have to be great to start, but you have to start to be great.

(责任编辑：孙艺心)