健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Don't wait. The time will never be just right.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备You don’t have to be great to start, but you have to start to be great.

运动Push yourself, because no one else is going to do it for you.损伤神器The greatest glory in living lies not in never falling, but in rising every time we fall.恢复Wake up with determination. Go to bed with satisfaction.

人按Do something today that your future self will thank you for.摩师Keep your face always toward the sunshine, and shadows will fall behind you.

健身The key to success is to focus on goals, not obstacles.

达人的私The key to success is to focus on goals, not obstacles.必备Keep your face always toward the sunshine, and shadows will fall behind you.

运动Your limitation—it’s only your imagination.损伤神器You don’t have to be great to start, but you have to start to be great.

恢复The only way to do great work is to love what you do.人按Do something today that your future self will thank you for.

(责任编辑：黄喆宇)