每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don't wait. The time will never be just right.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Don’t stop when you’re tired. Stop when you’re done.

时上The only way to do great work is to love what you do.管疾高Great things never come from comfort zones.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每天Push yourself, because no one else is going to do it for you.久坐Success is not final, failure is not fatal: It is the courage to continue that counts.

小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上Do something today that your future self will thank you for.管疾高The greatest glory in living lies not in never falling, but in rising every time we fall.

病风Your limitation—it’s only your imagination.每天The greatest glory in living lies not in never falling, but in rising every time we fall.

久坐Wake up with determination. Go to bed with satisfaction.小心血险升相关In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：鲍比达)