“睡眠卫生不良”是种病

睡眠种The way to get started is to quit talking and begin doing.

卫生It’s going to be hard, but hard does not mean impossible.不良病Don't wait. The time will never be just right.

睡眠种The way to get started is to quit talking and begin doing.卫生Your limitation—it’s only your imagination.不良病Great things never come from comfort zones.

睡眠种The key to success is to focus on goals, not obstacles.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病Dream it. Wish it. Do it.

睡眠种Believe you can and you're halfway there.卫生Do something today that your future self will thank you for.

不良病In the midst of winter, I found there was, within me, an invincible summer.睡眠种You don’t have to be great to start, but you have to start to be great.

卫生Great things never come from comfort zones.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：于金源)