斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The only way to do great work is to love what you do.

增强Don’t stop when you’re tired. Stop when you’re done.核心Don’t stop when you’re tired. Stop when you’re done.

提升Believe you can and you're halfway there.速度The way to get started is to quit talking and begin doing.技巧The harder you work for something, the greater you’ll feel when you achieve it.

斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.增强Don’t stop when you’re tired. Stop when you’re done.

核心Do something today that your future self will thank you for.

提升The only way to do great work is to love what you do.速度Dream it. Wish it. Do it.

技巧The greatest glory in living lies not in never falling, but in rising every time we fall.斜坡训练The key to success is to focus on goals, not obstacles.

增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心The only way to do great work is to love what you do.

(责任编辑：罗南基廷)