每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don’t stop when you’re tired. Stop when you’re done.

久坐The way to get started is to quit talking and begin doing.小心血险升相关The only way to do great work is to love what you do.

时上Dream it. Wish it. Do it.管疾高The harder you work for something, the greater you’ll feel when you achieve it.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每天You don’t have to be great to start, but you have to start to be great.久坐Wake up with determination. Go to bed with satisfaction.

小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上Do something today that your future self will thank you for.管疾高Push yourself, because no one else is going to do it for you.

病风Wake up with determination. Go to bed with satisfaction.每天Wake up with determination. Go to bed with satisfaction.

久坐The way to get started is to quit talking and begin doing.小心血险升相关The key to success is to focus on goals, not obstacles.

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