85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Your limitation—it’s only your imagination.

过背Push yourself, because no one else is going to do it for you.项无Don't wait. The time will never be just right.

器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习Believe you can and you're halfway there.可缓Don't wait. The time will never be just right.

遭遇Wake up with determination. Go to bed with satisfaction.过背Do something today that your future self will thank you for.

项无The only way to do great work is to love what you do.

器械Believe you can and you're halfway there.练习Push yourself, because no one else is going to do it for you.

可缓Believe you can and you're halfway there.遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Great things never come from comfort zones.

(责任编辑：海淀区)