别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Wake up with determination. Go to bed with satisfaction.

节食懂The way to get started is to quit talking and begin doing.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再It’s going to be hard, but hard does not mean impossible.节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

原吃Dream it. Wish it. Do it.肉也The key to success is to focus on goals, not obstacles.

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂Wake up with determination. Go to bed with satisfaction.原吃In the midst of winter, I found there was, within me, an invincible summer.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃Do something today that your future self will thank you for.

(责任编辑：琼中黎族苗族自治县)