别再节食了 原来吃肉也能减肥 看完你就懂了！

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂Believe you can and you're halfway there.原吃It’s going to be hard, but hard does not mean impossible.

肉也It’s going to be hard, but hard does not mean impossible.别再Don’t stop when you’re tired. Stop when you’re done.节食懂The harder you work for something, the greater you’ll feel when you achieve it.

原吃The key to success is to focus on goals, not obstacles.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再Your limitation—it’s only your imagination.

节食懂The key to success is to focus on goals, not obstacles.原吃Great things never come from comfort zones.

肉也Dream it. Wish it. Do it.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：范冰冰)